Wondering where you score for your omega 3 fatty acid level? Some people don't like fish, others are vegan, some are not good converters...so, it might be good to get a baseline and see where you are at. Omega 3 fatty acids are essential for proper brain, eye, and cardiovascular health (just to name a few). Ask your doctor at your next appointment or use a company like OmegaQuant to check it from home. Learn more about that here: https://omegaquant.com/
And don't forget that if you need more Omega in your life, I recommend Juice Plus Omega Blend! Plant based and no fish burps!
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