2019: New Year, New Beginnings
Happy New Year to you and your family! I hope you have had a wonderful holiday season filled with family, fun, cookies (well maybe it’s...
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Lori Anderson, DOMP, CHC
Oct 14, 20183 min
Fight the Flu with Food
Well, it’s already fall so you know what that means….no, not talking about the beautiful fall colors….it’s Flu Season! I find that truly...
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Lori Anderson, DOMP, CHC
Jul 16, 20182 min
Scrumptious Summer Cookbook
Whew - where has the time gone? We're already smack dab in the middle of summer, so wanted to share with you the newest Healthy...
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Lori Anderson, DOMP, CHC
May 17, 20182 min
Start Strong Kids
For every parent, grandparent, teacher, or friend who wanted a fun and easy way to inspire children to make healthy choices – the Start...
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Lori Anderson, DOMP, CHC
Mar 29, 20182 min
Cancer & Nutrition
So, I am a self-proclaimed science nerd – totally not ashamed of that LOL! I love to learn how the body works and geek out on research....
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Lori Anderson, DOMP, CHC
Mar 11, 20181 min
Healthy Recipe Potluck
Ever have a hard time sticking to a healthy food diet when going to a potluck? I’m sure you’ve been there and so have I. My rule of thumb...
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Lori Anderson, DOMP, CHC
Dec 2, 20174 min
4 Steps to Invest in Your Health
I’m sure you’ve been putting all sorts of savings in to your IRA. Probably have talked to a financial person and made sure everything is...
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Lori Anderson, DOMP, CHC
Nov 6, 20171 min
November Shred 10 has started!
The Shred 10 started today! I'm so excited!! I know, I know, it's weird that I get so excited about this...lol. Well, it's so great to...
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Lori Anderson, DOMP, CHC
Oct 16, 20171 min
Food Additives & Effects
“You put junk food into your child’s brain, you get back junk behavior, junk learning, and junk mood. It’s as simple as that!” – Dr....
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Lori Anderson, DOMP, CHC
Oct 16, 20171 min
Jumpstart with Shred 10!
New tools and resources available with the Shred 10! So excited to share these with you and have so much fun jumpstarting your way on...
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Lori Anderson, DOMP, CHC
Oct 16, 20171 min
Juice Plus Omegas are HERE!
Plant-based, vegan, and full spectrum omegas are finally here. Juice Plus has bridged the last nutritional gap by adding these to the...
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Lori Anderson, DOMP, CHC
Oct 16, 20171 min
Check Your Omega 3 Fatty Acid Level
Wondering where you score for your omega 3 fatty acid level? Some people don't like fish, others are vegan, some are not good...
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