Lori Anderson, DOMP, CHCJan 1, 20193 min2019: New Year, New BeginningsHappy New Year to you and your family! I hope you have had a wonderful holiday season filled with family, fun, cookies (well maybe it’s...
Lori Anderson, DOMP, CHCMay 18, 20182 minStart Strong KidsFor every parent, grandparent, teacher, or friend who wanted a fun and easy way to inspire children to make healthy choices – the Start...
Lori Anderson, DOMP, CHCApr 7, 20181 minTight Hamstrings Anyone???It’s not really who has tight hamstrings, it’s more like who doesn’t! Just with the way our modern world is, we end up spending lot of...
Lori Anderson, DOMP, CHCMar 30, 20182 minCancer & NutritionSo, I am a self-proclaimed science nerd – totally not ashamed of that LOL! I love to learn how the body works and geek out on research....
Lori Anderson, DOMP, CHCDec 2, 20174 min4 Steps to Invest in Your HealthI’m sure you’ve been putting all sorts of savings in to your IRA. Probably have talked to a financial person and made sure everything is...
Lori Anderson, DOMP, CHCNov 7, 20171 minNovember Shred 10 has started!The Shred 10 started today! I'm so excited!! I know, I know, it's weird that I get so excited about this...lol. Well, it's so great to...
Lori Anderson, DOMP, CHCOct 17, 20171 minManual Osteopathy: A holistic approachOsteopathy looks at the person as a whole - body, mind, and spirit. The body is also capable of self-regulation, self-healing, and...
Lori Anderson, DOMP, CHCOct 17, 20171 minCheck Your Omega 3 Fatty Acid LevelWondering where you score for your omega 3 fatty acid level? Some people don't like fish, others are vegan, some are not good...